Kids, pets, spouses, jobs. You wake up each morning, head to work, return home, scarf down some fast food, and pass out watching TV.
Your doctor or trainer tells you, EAT BETTER. Yet you just don’t have the time.
Well, I’m here to tell you that it’s NOT your fault and with as little as 30 minutes each week, you can make ALL your food, built for health, built for SPEED.
As a busy physician, researcher, and spouse, I have been there too. Working 80 hours it can be tough to find the time to prepare healthy meals. However, using the Maximal Being Food Prep Boot Camp, you can use a LITTLE of your precious time to make ALL your FOOD.
In this course, you will learn the foods that are good for your BODY, your gut, and your time. Using some prep-HACKs you will prep and portion foods for your Entire week. You will learn how to shop with purpose and a plan. You will understand how your body breaks down your food and which foods can counteract your health goals.
As if that wasn’t enough you will receive our BONUS lazy day food prep, allowing you to make your meals at the same time it takes to cook a chicken breast. You will also get some quick and healthy recipes that are good for your gut and your wallet.
STOP WASTING YOUR TIME and Click to join the Maximal Being Meal Prep Boot Camp today.
Course Objectives
In this course your will learn:
- Common pitfalls to meal planning
- Macronutrients
- Shopping with purpose
- Protein preparation
- Carb prep
- Healthy fats
- Bonus lazy day food prep