The Science Behind Sleep

Startling Science Behind Alcohol Biochemistry Plus a Supplement Strategy

Alcohol can affect numerous organ systems, including your brain, heart, GI tract, and pancreaticobiliary system. You can take supplements to prevent damage to your cells and organs, but really, the data is very bioscience. The best strategy is limitation or avoidance, which should occur for at least 14 days, ideally 30 days. Plan, implement, get support, and succeed.