It is central to blood sugar control and food digestion. Be good to it otherwise an angry pancreas can cause serious consequences which can be life-threatening or cause permanent damage.
By Doc Mok You are anxious, so you drink, smoke or take a pill. However, what if I told you that the thing you THINK may be solving your anxieties, is making them worse. Substances can greatly impact your sleep in a negative way. This week at Maximal Being we tackle 9 Powerful Effects …
Let me start by saying that I am not an alcoholic. I do not have a drinking problem, nor do I have an addiction. However, I will tell you that alcohol is a problem for more of you than you probably are aware of. Alcohol may be the cause of that body composition rut, exercise plateau or sleep problem you are suffering from.