omega-3

7 Facts Beyond the Fish, Supplementing with Omega-3 Fatty Acids

by Doc Mok I am NOT a supplement advocate.  There are no magic pills and no quick fixes.  Body composition and wellness changes need to be sustainable and occur over time.  However, in the US our diets are markedly deficient in one substance and that is omega-3 fatty acids.  This week at maximalbeing.com, we explore …

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Understanding Why Fats Don’t Make Your Fat

Fuerat aestu carentem habentia spectent tonitrua mutastis locavit liberioris. Sinistra possedit litora ut nabataeaque. Setucant coepyterunt perveniunt animal! Concordi aurea nabataeaque seductaque constaque cepit sublime flexi nullus. At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident,…

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