7 Facts Beyond the Fish, Supplementing with Omega-3 Fatty Acids

by Doc Mok I am NOT a supplement advocate.  There are no magic pills and no quick fixes.  Body composition and wellness changes need to be sustainable and occur over time.  However, in the US our diets are markedly deficient in one substance and that is omega-3 fatty acids.  This week at maximalbeing.com, we explore …

7 Facts Beyond the Fish, Supplementing with Omega-3 Fatty Acids Read More »