alcohol cannabis on sleep

9 Powerful Effects of Alcohol and Cannabis on Sleep Hygiene

By Doc Mok   You are anxious, so you drink, smoke or take a pill.  However, what if I told you that the thing you THINK may be solving your anxieties, is making them worse. Substances can greatly impact your sleep in a negative way.  This week at Maximal Being we tackle 9 Powerful Effects …

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