It’s not just celiac disease anymore. Not simply GI distress, belly pain, and bloating. Your bad relationship with gluten can manifest as dental issues, blood count problems, liver damage, and much, much more
Let me start by saying that I am not an alcoholic. I do not have a drinking problem, nor do I have an addiction. However, I will tell you that alcohol is a problem for more of you than you probably are aware of. Alcohol may be the cause of that body composition rut, exercise plateau or sleep problem you are suffering from.
Sleep Hygiene Part 1 As a resident, fellow and attending you take a call, stay up for many hours in a row (38 is my record). Our medical culture is built on bragging about lack of sleep and I am sure your job has a similar culture. Finding my way back to normal has …